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Ketone bodies replace glucose as a primary source of energy.

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I m tired of beating myself up for not being able to apply their recommendations correctly and the condescending attitude of the dietician when I tried asking about my old way of eating.

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I also noted the author s ignorance in suggesting a 2 4 day time line in Do drinking apple cider vinegar help you lose weight the shift to fat High Fat Food Keto adaptation.

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There were a closer number of males versus females included in the study.

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This makes a person irritable and craves carbohydrates.

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I think the diet is reasonably okay for weight loss, just be wise.

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Eat just enough to keep you satisfied, but not overly full.